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Before you jump to Sweet Potato Ghujiya recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of modest changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato ghujiya recipe. You can cook sweet potato ghujiya using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato Ghujiya:
- Prepare 2 tablespoons Sweet potato
- Provide 1 cup All purpose flour
- Provide 3 tablespoons Oil for kneeding
- Use 1 tablespoon Gratted jaggery
- Take 2 tablespoons Chopped dry fruits
- Provide 1/2 teaspoon Cardamom powder
- Take 2 cups Refined oil for frying
- Take 1 tablespoon Pure Ghee
Instructions to make Sweet Potato Ghujiya:
- Boil and mash the sweet potatoes.
- Take a wok and heat oil and add the sweet potatoes and roast it well.
- Once cooled add dry fruits and cardamom powder and mix it well.
- Sieve the flour and make a fine dough using oil and water. And keep it aside for 10 minutes.
- Take small portion from the dough and roll it into round puris.
- Keep the puri on the ghujiya mould and keep the sweet potato stuffing in the middle.
- Make other ghujiyas following the same procedure.
- Fry the ghujiyas on low flame.
Drizzle olive oil over the mixture and toss to Savory sweet potatoes, glad that I found you!" Super easy recipe and delicious; I left mine in longer. We have bags of sweet potato recipes - from soups to fries to curries - that make great sides as well If you want a vegetable that tastes like a treat and is full of vitamins, sweet potatoes are the answer. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are not always orange-fleshed on the inside but can also be a spectacular purple color.
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