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Before you jump to Kerala Beef Fry! recipe, you may want to read this short interesting healthy tips about
Wholesome Energy Snacks.
Wholesome eating encourages a feeling of well being. If we eat more healthy snacks and less of the detrimental ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Just about the most popular snacks is low fat yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, nevertheless. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to kerala beef fry! recipe. You can have kerala beef fry! using 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Kerala Beef Fry!:
- Use Pressure Cook
- Prepare 1/2 kg Beef/Mutton(Goat) Boneless Cubes
- Prepare 1 tbsp Ginger Garlic Paste
- Use 1 large Onion, chopped
- Get 1/2 tsp Ground Cumin
- Use 1/2 tsp Coriander Powder
- Take 1/2 tsp Turmeric Powder
- Use 1/2 tsp Chili Powder
- Use 1 tsp Salt
- You need 1/2 tsp Ground Black Pepper
- Take 1/2 tsp Garam Masala
- You need 10 Curry Leaves
- Provide 1/2 cup Coconut Pieces
- Get Fry
- Take 1/4 cup Coconut Oil
- Get 1 small Onion Sliced
- Get 10 Curry Leaves
- Prepare slice bread
Instructions to make Kerala Beef Fry!:
- Add all the ingredients for Pressure Cook into a Pressure Cooker and turn stove burner to high. You can use Mutton but Beef is much better n Cheaper.
- Wait for Pressure Cooker whistle to blow once. Reduce stove burner to low and let it cook for 10 more minutes. Set Pressure Cooker aside.
- Heat Coconut Oil in a pan and add Sliced Onions and fry till translucent. Add remaining Curry Leaves and fry for a minute more.
- Add the contents of the Pressure Cooker to the pan. Fry for 3 to 5 minutes more.
- Its ready. Served traditionally with a flat bread like Appam or Dosa but you can have it with any Bread or Roti. Enjoy!
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