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Before you jump to Vazhaithandu(Stem Banana) Gravy recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Eating healthy foods can make all the difference in the way we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a role in a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, nevertheless, with regards to eating between goodies. Shopping for snacks can be a struggle because you have a great number of options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
One of the most popular snack foods is low fat yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt helps make a fantastic snack, nonetheless. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to vazhaithandu(stem banana) gravy recipe. To cook vazhaithandu(stem banana) gravy you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vazhaithandu(Stem Banana) Gravy:
- You need 1 stem banana
- You need 1 tsp tamarind paste
- Use 1 tsp dhaniya powder,
- Take 1 tsp red chilli powder
- Take 2 tsp mustard
- Get 2 tsp urad dal
- Prepare 1 cup grated coconnut
- Use 1 tsp perungayam
- Use 1 tsp salt, cooking oil
- Use 1 bunch curry leaves
Instructions to make Vazhaithandu(Stem Banana) Gravy:
- Peel the vegetable and cut into pieces. cook for 5 minutes.
- Then add the tamarind paste, dania powder, red chilli powder, salt and aboil for 5 minutes.
- Then add the grated coconut.
- In another pan add little oil fry the mustard, perumgayam, urad dal curry leaves add to the gravy.
- Tasty gravy is ready.
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