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Before you jump to Fried managu recipe, you may want to read this short interesting healthy tips about
Snacks that offer You Power.
Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy foods and less of the detrimental ones we generally feel much better. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. This is usually a problem, however, when it comes to eating between goodies. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Try eating almonds unless you suffer from nut allergies. As an all-in-one power booster, almonds provide many health benefits. Different minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont cause you to yearn for a nap. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood enhancer!
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to fried managu recipe. To cook fried managu you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fried managu:
- Prepare 3 bunches deleafed managu
- You need 1 sliced onion
- Use 3 chopped tomatoes
- Prepare cooking oil
- Take salt
Instructions to make Fried managu:
- Boil the managu for 30-40 minutes.
- Place cooking oil and onions in a sufuria.
- Add tomatoes and cover for 3 minutes and then stir as you crash.
- Add managu and stir for 2 minutes. add a little water or milk then stir and allow to cook for 3minutes then turn off heat and serve.
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