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Before you jump to Shakar Kandii
Sweet potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Evidently, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to shakar kandii sweet potatoes recipe. You can cook shakar kandii sweet potatoes using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Shakar Kandii
Sweet potatoes:
- Prepare 6 sweet potatoes
- Use 1 inch jaggery or gurr
- Provide Lemon juice
- Take Chat masalah
Instructions to make Shakar Kandii
Sweet potatoes:
- Steam shakar kandi using double boiler add gur (it's optional) in water.
- Gur give very nice taste to shakar kandi. You can skip too.
- Cook for exact 30 minutes. Cover the lid tightly.
- Peel off the skin. Cut it and use oven griller. Keep it in oven for 15 minutes. Put lemon juice and chat masalah. - Enjoyyy
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