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Ranga Aloor Puli Pithe/ Sweet Potato Dumplings
Ranga Aloor Puli Pithe/ Sweet Potato Dumplings

Before you jump to Ranga Aloor Puli Pithe/ Sweet Potato Dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to ranga aloor puli pithe/ sweet potato dumplings recipe. To cook ranga aloor puli pithe/ sweet potato dumplings you need 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Ranga Aloor Puli Pithe/ Sweet Potato Dumplings:
  1. Get For the outer layer-
  2. Get 2-3 medium sized sweet potatoes(boiled & mashed)
  3. Use 2 tbsp all purpose flour/ maida
  4. Provide For the stuffing-
  5. You need 1 cup grated coconut
  6. Use 1/2 cup jaggery
  7. Use Oil for deep frying
Instructions to make Ranga Aloor Puli Pithe/ Sweet Potato Dumplings:
  1. Combine the coconut & jaggery in a pan in low flame & let the jaggery dissolve completely.
  2. Stir continuously until you get a thick mixture.
  3. When the mixture thickens, remove from the flame & let it cool.
  4. Devide it into equal 9-10 portions & set aside.
  5. Boil the sweet potatoes until soft.Peel & mash them until smooth.
  6. Add the refined flour to the mashed sweet potatoes & knead it well to form a smooth dough.
  7. The dough should be soft & nonsticky.Devide the dough into 9-10 equal balls& set aside.
  8. Flatten the dough ball with your greased palm.Place the coconut,jaggery stuffing in the centre.
  9. Carefully fold the dough to form the pulies.Seal the edges.
  10. Heat oil in a deep fry pan.Derp fry the stuffed pulies over a medium flame until golden brown colour.
  11. Remove from the oil & serve them hot or cold.

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