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Before you jump to Sweet Potato in jaggery recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets call for much work and will significantly change the way they live and eat. In reality, though, merely making a few minor changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato in jaggery recipe. You can cook sweet potato in jaggery using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sweet Potato in jaggery:
- You need 50 grams Jaggery
- You need 200 grams Sweet Potato
- Get 1 Spoon Ghee
- Provide 2 whole cardamoms
Instructions to make Sweet Potato in jaggery:
- Peel sweet potato and cut into small pieces.
- Add Ghee, Cardamom, sweet potatoes, jaggery, water in pressure cooker and cook it for 5 mins.
- Serve hot Sweet Potato in jaggery.
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