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Before you jump to Managu stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything immediately or that you need to altogether get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to managu stew recipe. To make managu stew you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Managu stew:
- Use 3 bunches managu
- Provide 3 tomatoes
- You need 1 onion
- Provide to taste Salt
- Take 10 mls oil
Instructions to make Managu stew:
- In a sufuria, put managu leaves inside and put to boil( make sure the managu is washed and cut to medium sizes
- Boil for 20 minutes ensuring that the managu doesn't turn brown
- Into a separate pan fry the diced onions until slightly soft.
- Add onions and finally add in the managu that is boiled
- Add salt and stir.
- Stir for 3 minutes then serve.
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