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Energy Enhancing Treats.
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If you are looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
A large assortment of easy health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to cooked managu recipe. To make cooked managu you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Cooked Managu:
- Use 3 bundles managu
- Prepare 2 tbsp oil
- Prepare 1 onion diced
- You need 2 tomatoes
- Provide 1/4 litre milk
- Provide Salt
Steps to make Cooked Managu:
- Prepare the managu. Wash and put to boil.
- Boil for 30 to 45 minutes.
- Cut onions and tomatoes. Fry the onions until golden brown.
- Add tomatoes and stir until soft. Add in the boiled managu without water the has been used to boil it.
- Stir, then add in salt. Then add in milk. Boil for about 5 minutes then serve poo
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