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Before you jump to Moong Sijha recipe, you may want to read this short interesting healthy tips about
Nutritious Vitality Goodies.
We are very mindful that eating healthy snacks can help us truly feel better inside our bodies. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, nonetheless, in terms of eating between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are usually considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you really miss a nap. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds often give you a general increased a feeling of well-being.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to moong sijha recipe. You can have moong sijha using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Moong Sijha:
- Provide 2 cups whole green moong
- You need 3 cups crushed jaggery
- Provide 3-4 sweet potatoes
- Provide as required Fruits for garnishing
- Provide 5 cups water
Steps to make Moong Sijha:
- Soak moong for 2 hours. Peel and cut sweet potatoes into big pieces. Boil it together in a pressure cooker till 4-5 whistles adding 5 cups water.
- Then open the lid. Add jaggery. Stir it continuously till jaggery melts and the water or gravy becomes thick.
- Let it cool down. With normal temperature serve it with fruits.
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