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Before you jump to Oats sattu paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats sattu paratha recipe. To make oats sattu paratha you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Oats sattu paratha:
- Take 1 cup sattu flour
- You need 1/2 cup oats
- Take 1/2 spoon pickle masaala
- Take 1/2 spoon turmeric powder
- You need 1/2 spoon asafoetida
- Provide As needed Pickle oil
- You need As needed Water for kneading
Instructions to make Oats sattu paratha:
- Mix all the ingredients and make a dough then Take one dough ball in hand and roll it with the help of water in palm - gently.
- Tawa, once hot, cook the paratha both sides with oil or ghee drizzled. Cook in medium heat until golden and then ready to eat 😊
Method: Take wheat flour in a vessel. Place the oats masala ball in the middle of the rolled paratha. Cover the dough so that the stuffing is completely sealed inside the dough. Oats Palak paratha is made with fiber rich oats, vitamin Heat a tava and cook the paratha using ghee till golden brown spots appear on both the sides of the paratha. A paratha (pronounced [pəˈrɑːtʰə]) is a flatbread native to the Indian subcontinent, prevalent throughout the modern-day nations of India, Sri Lanka, Pakistan, Nepal, Bangladesh, Maldives and Myanmar, where wheat is the traditional staple.
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