Hello everybody, welcome to my recipe page, looking for the perfect Pantua (A Bengali dessert) recipe? look no further! We provide you only the best Pantua (A Bengali dessert) recipe here. We also have wide variety of recipes to try.
Before you jump to Pantua (A Bengali dessert) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making a few small changes can positively impact day-to-day eating habits.
You can get results without having to remove foods from your diet or make huge changes at once. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pantua (a bengali dessert) recipe. To make pantua (a bengali dessert) you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pantua (A Bengali dessert):
- Prepare 1 cup boiled sweet potato
- You need 2 tbsp semolina
- Get 4 tbsp all purpose flour / oats powder
- Get as required Oil for frying
- Take 1 cup jaggery
- You need Pinch salt
- Use 1 1/2 cup water
- Get 1/2 tbsp baking soda
- Use 1/2 tbsp cardamom powder
Instructions to make Pantua (A Bengali dessert):
- Take a mixing bowl and add mashed sweet potato, semolina, flour, salt, baking soda and mix it (don't use any water) and prepare a dough. Rest it for 15 mins.
- Take a saucepan and add jaggery and water, bring it to a boil and add cardamom powder and switch off the stove.
- Now prepare small balls from the dough and deep fry them in a low to medium flame till they turn brown in colour.
- Add the fried balls to the jaggery syrup. Rest them for 1hour. - Yummy pantuas are ready.
Pantuva is a very popular traditional sweet of Bengal. Learn how to make/prepare Pantua by following this easy recipe. During the Durga Puja celebrations, this dessert is served during social gatherings. The sweet tooth of Bengalis, as well as the variety of sweets and desserts available in the region, is astounding. While some of those quintessentially Bengali recipes and items have now.
If you find this Pantua (A Bengali dessert) recipe useful please share it to your friends or family, thank you and good luck.
