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Wholesome Power Goodies.
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Probably the most popular treats is yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a nutritious snack though. It consists of tons of calcium, protein, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by many people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to undhiyu recipe. To make undhiyu you need 34 ingredients and 19 steps. Here is how you do it.
The ingredients needed to cook Undhiyu:
- Provide For Making Muthiya-
- Prepare 200 grams fenugreek leaves
- Prepare 1 Cup Chickpea powder
- You need 1/2 cup Wheat flour (Karkara)
- Get 1 tsp Red chilli powder
- Prepare 1 tsp Coriander powder
- You need 1 tsp Cumin powder
- You need 1 tsp Garam Masala
- Provide 1/2 tsp Turmeric powder
- Use As per taste Salt
- Get 1 tsp Green chilli, ginger and garlic paste
- Take 2 tsp Sesame seeds
- Use 3-4 tsp Oil
- Provide 1 tsp Sugar
- You need 1/2 Lemon juice
- Provide For Making stuffed Brinjal :
- Provide 100 grams brinjal
- You need As per taste All dry masalas
- Prepare 1 tsp Green chilli, ginger and garlic paste
- Provide As required Oil
- You need As required Water
- Use For Stuffed Green chilli :
- Provide 3-4 tsp Chickpea powder
- Provide 1 tsp Sugar
- Provide 1/2 Lemon juice
- You need As per taste All dry masala
- Take As required Oil
- Provide 50-50 grams Surti papdi, valor Papdi, Tuvar and peas (Boiled)
- Take 50 grams Small pieces carrot
- Get 1 medium size tomato
- Provide 100 grams each potatoes, sweet potatoes and yam (Deep fry)
- Use As per taste All dry masala
- Get 1 cup Jaggery and Ambli water
- Use As required Garnishing with chopped coriander and pomegranate seeds
Instructions to make Undhiyu:
- Methi muthia recipe. In a bowl add Methi leaves, atta, besan, salt, sugar, turmeric, chilli powder, coriander, cumin and garam masala powder, turmeric powder with ginger and garlic paste, oil and green chilies in a bowl and mix it.
- Start making dough by adding little water at a time. Sometimes you might not need any water to make dough.
- Take 1-2 cup of water into the steamer and let the water come to a simmer. Meanwhile grease the tray and also your hands. Divide the dough into 2 parts and make two rolls of 1 inch diameter.
- Arrange them on the greased tray.
- Steam it for 17-20 minutes. Check by inserting a knife or toothpick, if it comes out clean then it is ready. Cooking time may vary depending on the thickness of your roll.
- Remove it to another plate and let it cool for 5 minutes. Then make thin slices.
- Heat the oil for tempering then add sesame seeds. Let it pop.
- Immediately add the sliced muthia. And sauté for few minutes and let it turn into brown colour and crisp up a little bit. Do turn them to get even crispness from both sides. Methi Muthiya is ready.
- Stuffed Brinjal : In a bowl add all dry masalas, 1 tsp green chilli, ginger and garlic paste and add water as required. Mix it well.
- Wash the brinjals, slit them into 4 without breaking them and soak in salted water for 20 mins. You can also chop them and soak in the salted water.
- Fill masala paste in Criss cross-cuts of the brinjal.
- In a pan heat oil and add stuffed brinjal and add water as required. Cook for 15 - 20 min low flame. Stuffed brinjal is ready.
- Stuffed Green chilli : Take 150 grams shimla green chillies.
- In a bowl add besan and add all the dry masala, lemon juice and sugar. Mix it well.
- Cut green chillies and add stuff masala. In a pan add oil and add stuffed Mirchi. Cook for 5 mins in low flame. Stuffed Mirchi is ready.
- In a large pan heat a oil for tempering, add jeera, 3 - 4 cloves, 3 - 4 black pepper, small piece of cinnamon, curry leaves, dry red chilli, Cook for few seconds and add ginger and garlic paste. After 30 sec add carrot and tomato. Cook for 4 - 5 min. Then add the boiled vegetables, fried potatoes, sweet potatoes and yam.
- Add all the dry masalas. Mix it well. Cover it and cook for 2 - 3 min. Add jaggery and ambli water then add the ready Methi Muthiya, stuffed brinjal and stuffed Mirchi. Mix it well. Cook for 1 - 2 mins. Undhiyu is ready.
- Garnish it with chopped coriander and pomegranate seeds.
- Ready to serve.
Find undhiyu stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. See great recipes for Winter special Gujarati lunch - Undhiyu, Puri, Jalebi, chutney too! Undhiyu Undhiyu is a Gujarati mixed vegetable dish that is a regional specialty of Surat, India. The name of this dish comes from the Gujarati word "undhu", which translates to upside down, since the.
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