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Before you jump to Oats Idli recipe, you may want to read this short interesting healthy tips about
Stamina Enhancing Snacks.
Ingesting healthy foods can make all the difference in how we feel. When we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need a fast pick me up.
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be more healthy with whole grain chips and crackers. Whole grains are always better than highly processed grains found in white bread.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to oats idli recipe. You can cook oats idli using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Oats Idli:
- Provide 250 gms Oats
- Take 100 gms Semolina
- Provide 200 ml Mild sour curd
- You need 3 tea spoons Oil
- Prepare 1/4 tea spoon Mustard seeds
- Prepare 1/4 tea spoon Chopped green chillies
- Get 1 teaspoon Chana dal / bengal gram
- Provide as needed Broken cashews few
- Provide As needed Curry leaves few
- Get to taste Salt
- You need 1/4 teaspoon Eno fruit salt
Instructions to make Oats Idli:
- Heat a pan and dry roast oats in low flame till aroma comes. See to it the oats doesnot get brown colour. Transfer it to a bowl. Now dry roast the semolina till it becomes light brown in colour, Allow them to get cool down.
- Transfer the roasted stuff to a blender and just give tow or three turns and transfer it to a broad bowl.
- Add the curd, water, salt and mix well. Let them get soaked for 15 minutes.
- After 15 minutes you can notice that the stuff has become tight. add more water and bring it to idli batter consistency.Heat a sauteing pan and do the seasoning with mustard, chopped chillies, dal and cashews. Add it to the batter.
- Heat the idli pan. grease the idli plates. Now add the eno fruit salt stir fast and pour in the batter to the plates. Steam them out for 15 minutes.
- Serve hot with chutney, gun powder or sambhar.
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