Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Oats Dosa -Oats dosa is healthy and nutritious breakfast recipe recipe here. We also have wide variety of recipes to try.
Before you jump to Oats Dosa -Oats dosa is healthy and nutritious breakfast recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, just making a few small changes can positively affect day-to-day eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin since it is a superb source of vitamin E. Although you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats dosa -oats dosa is healthy and nutritious breakfast recipe recipe. To make oats dosa -oats dosa is healthy and nutritious breakfast recipe you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Oats Dosa -Oats dosa is healthy and nutritious breakfast recipe:
- Prepare 3/4 cup quick cooking oats / any plain oats
- Use 1/4 cup bombay rava / semolina / sooji
- Use 1/2 cup rice flour
- You need 1/2 cup sour curd, whisked
- You need 1 tsp cumin seeds
- You need 1/4 tsp black pepper, crushed
- Provide 1 tsp ginger, grated
- Get 1 chilli, finely chopped
- Use Few coriander leaves, finely chopped
- Take 1 onion, finely chopped
- Prepare As required oil
- Get to taste salt
Instructions to make Oats Dosa -Oats dosa is healthy and nutritious breakfast recipe:
- Grind quick cooking oats in a mixer grinder until smooth powder texture. - add powdered oats, rava, rice flour in a large bowl. - also add cumin seeds and salt. Mix all the ingredients. - Add sour curd/yoghurt and one cup of water. mix it well and make sure there are no lumps formed. - slowly, add more cup of water and give a proper mix. - add onion, ginger, chillies, pepper and coriander. mix it properly. - add more water to adjust the consistency of the batter.
- It should be watery else the dosa will not be crisp. - keep aside for 20 to 30 minutes. - heat the tava or non-stick pan and spread 1 or 2 tsp oil. - if using non-stick pan then no need to spread oil. - with a ladle pour the batter from the edges towards the center. - sprinkle ½ or 1 tsp of oil from the top. - let the base becomes golden or crisp. no need to cook the other side as the dosa is thin.
- Remove the dosa from the pan. prepare all the dosas this way. - serve the oats dosa hot with coconut chutney/dal - oats dosa has to be served immediately, otherwise they become dry once they become cold.
If you find this Oats Dosa -Oats dosa is healthy and nutritious breakfast recipe recipe valuable please share it to your good friends or family, thank you and good luck.
