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Baked Oats Veggie Handvo
Baked Oats Veggie Handvo

Before you jump to Baked Oats Veggie Handvo recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Wholesome eating promotes a feeling of well being. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is a fantastic choice as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. These nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. Having said that, you won’t need a nap after eating and enjoying almonds. These nuts relax the muscles and offer a general sense of relaxation. Almonds often give you a general increased feeling of well-being.

A large assortment of easy health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to baked oats veggie handvo recipe. You can cook baked oats veggie handvo using 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Baked Oats Veggie Handvo:
  1. Provide 1 -Cup roasted & powdered Oats
  2. Get 1/2 -Cup suji
  3. Get 1 -Cup curd
  4. Use 1/4 -Cup Palak Puree
  5. You need 1 -Cup grated carrot
  6. Prepare 1 -cup chopped capsicum
  7. Provide 1 -tbsp grated garlic
  8. You need 1 -tbsp gud kairi pickle
  9. You need 1/2-tsp asafoetida
  10. Get 1/4-cup roasted peanut powder
  11. Use 1-tsp red chilli powder
  12. Provide 1-tbsp dhania jeera powder
  13. Take 1/4-tsp turmeric powder
  14. You need 1-tbsp oil
  15. You need 1-tsp baking soda
  16. Prepare 1-tbsp roasted white sesame
  17. Provide For tempering:-
  18. Prepare 1-tbsp oil
  19. Get 2-tsp mustard
  20. Use 1/4-tsp asafoetida
  21. You need 8-10 Curry leaves
Steps to make Baked Oats Veggie Handvo:
  1. Mix Oats, Suji & Curd in a bowl.
  2. Add carrot, capsicum, palak puree and all the masala mentioned above in a bowl and mix well. If needed add water and make thick consistency.
  3. Add pickle, oil & soda and mix well,pour ready handvo batter in silicone cup cake mould tray & Sprinkle red chilli powder and sesame on top. Now heat a kadai add oil for tempering add mustard, asafoetida,curry leaves and turn off gas pour on top of filled moulds. Bake Handvo at 200 degree Celsius in preheated oven for 30- 40 mins. Or till inserted stick comes out clean.
  4. Unmould Handvo cup cakes in a plate.Serve hot Healthy Tasty Oats Veggie Handvo in a plate garnish with curry leaves chopped carrot& tomato sauce. 💕💕

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