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Kalaijee
Kalaijee

Before you jump to Kalaijee recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nonetheless, in terms of eating between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people ignore. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the best things you are able to reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to produce it. Yogurt unites perfectly with nuts along with seeds. This decreases your sugar intake without reducing the taste of your snack.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to kalaijee recipe. You can cook kalaijee using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Kalaijee:
  1. Use 1 goat ki Kalaiji
  2. Prepare 3Tb.sp Oil
  3. Use to taste Salt
  4. Use 1t.sp Red chillies
  5. Provide 3-4 chopped Green chillies
  6. Prepare half t.sp Haldi
  7. Take 1 tb sp each fresh GG paste
  8. Get 1 cup Dahi
  9. Prepare 1Tb.sp Kasuri maithi
  10. Prepare 1Tb.sp Lemon juice
  11. Get Zeera bhuna kuta
Steps to make Kalaijee:
  1. #tip : there are few special tips one should follow. Cut kalaijee in small pieces and apply garlic with skin. Wash and drain water.
  2. #tip : donot over cook kalaijee or it becomes hard and chewy. Exact cooking time is just 4 minutes after bhonofying masalah.
  3. #tip : Donot, I repeat donot add salt in kalaijee during cooking. When its totally done then add salt and mix. Cook on high flame to avoid hardness.
  4. Take oil and add zeera, chopped fresh garlic and ginger. Add dahi and all masalahs.
  5. Add yogurt and mix well. Add kasuri maithi. Bhonofy masala pretty well until oil comes out.
  6. Now add kalaijee in masala and stir fry on high flamefor just 4 minutes. Add salt at this stage.
  7. Sprinkle fresh dhania and green chillies. Serve with raita n chapati.

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