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Before you jump to Sweet Ugali Snack recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
You can get results without removing foods from your diet or make considerable changes at once. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet ugali snack recipe. To make sweet ugali snack you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sweet Ugali Snack:
- Use 1/2 litre water/ginger concentrate/rosemary concentrate or mix
- Take 1/2 litre milk
- Provide 50/50 mix sorghum/millet and maize flour mix enough for liquid
- Provide 2 tablespoons margarine or butter
- Take 1 slice cheese
- Get 1/2 cup sugar or more to taste
- Use 1/2 teaspoon citric acid or lemon juice equivalent
- Provide 1 tablespoon cinnamon powder
- Provide 1 tablespoon turmeric to enhance colour
- Use Pinch salt
- Get Oil for shallow frying
Steps to make Sweet Ugali Snack:
- Boil the water with all the ingredients except flour and shallow frying oil.
- When liquid is boiled, make very soft ugali the normal way with the flour and let it cook until ready.
- When ready, take it out of the cooking pot, let it cool, then cut out thin slices.
- Heat the oil in a pan and shallow fry the slices until they develop a good crust.
- Serve them hot or cold with your hot beverage. You can also serve with a sweet sauce and eat as dessert. The true African cake!
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