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Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
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Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to managu recipe. You can have managu using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Managu:
- Prepare 2 Bunches managu
- You need to taste Salt
- Provide 1 tbsp oil
- Take 1 small onion
- Use 1 large tomato
Steps to make Managu:
- Wash managu, boil for 20 minutes to reduce bitterness.
- Fry onions in one tbsp of oil.add tomatoes. Then add salt. Stir very well.
- Add in boiled managing and stir cook for 30minutes then serve.
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