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Before you jump to Sour porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sour porridge recipe. To cook sour porridge you need 2 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Sour porridge:
- Provide 1/2 cup sour wimbi flour
- Provide 2 Cups water
Steps to make Sour porridge:
- Mix the flour with a little bit of water to make a paste
- Bring the water to a boil and add the paste. Keep stirring till it thickens.
- Allow to boil for 10 minutes and serve while hot.
Italian traditional Polenta, porridge made from cornmeal. Delicious polenta - Corn porridge hominy with goat cheese, butter and sour cream on wooden background. Having porridge regularly can improve digestive functions and boost your overall energy. This sour jujube porridge that is recommended by Dr. Lin Liming of the Chinese Medicine Clinic of Health and.
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