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Before you jump to Wet fry matumbo and managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some small changes can positively affect daily eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to wet fry matumbo and managu recipe. To make wet fry matumbo and managu you only need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Wet fry matumbo and managu:
- Prepare 250 g matumbo
- Use Managu
- You need Tomatoes,dhania,onion
- Use Garlic,ginger,hoho
- Take Cooking oil
- Take Salt
Instructions to make Wet fry matumbo and managu:
- Boil matumbo until soft. Drain the soup in a bowl.
- Boil some water in a pot and add your mamagi.Let it boil for some time.
- In a different pot heat some cooking oil. Add your crushed garlic fry for some time then add your onions. Fry until golden brown. Add tomatoes,hoho,ginger and salt.Stir until it makes a thick paste.
- Add the matumbo into the paste. Let it simmer for 5 mins.Add dhania.
- Heat some cooking oil.Add onions fry until golden brown.Add salt and then managu. Stir well for it to mix well.
- Serve with your desired taste of either ugali,rice or chapati. Enjoy your meal.
Home Octoberpicks Matumbo wet-fry and chapati. My second matumbo recipe, thyme habanero matumbo will be your fave too! < Add the tomatoes, tomato paste and the chilli. I used the yellow habanero chilli by Kez Organics since it pairs so so so well with matumbo and pretty much everything else. The perfect recipe for a hardworking Kenyan like you is this delicious Matumbo Wet Fry. Enjoy your Labor Day by making this for yourself, family or friends will you?
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