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Sweet potatoes ki kheer
Sweet potatoes ki kheer

Before you jump to Sweet potatoes ki kheer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.

You can obtain results without removing foods from your diet or make considerable changes immediately. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

Obviously, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to sweet potatoes ki kheer recipe. To make sweet potatoes ki kheer you only need 4 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sweet potatoes ki kheer:
  1. Take 2 big size sweet potato
  2. Get 2 cup milk
  3. You need Half cup crushed jaggery
  4. Use Pinch kesar
Instructions to make Sweet potatoes ki kheer:
  1. Sabse pehle sweet potato ko cooker me dale.2glass pani add kar ke 6-7siti lgvaye.thndi hone par uska chilka utar de.
  2. Ab ek pan me milk dale.usme half hone tak boil karein.kesar bhi add karein.
  3. Ab sweet potato ko ache se mash karein.
  4. Ab sweet potato ko milk me add karein.ache whisk ki help se ache se mix karein.
  5. Milk ko thora thick hone tak pakaye.flame off kar de.
  6. Jab milk thora thanda ho jaye tb crushed jaggery dale.(note ap isme sugar free gold bhi add kar sakte hai)ab whisk se ache se mix karein.
  7. Ready hai tasty sweet potato kheer.room temperature par hi serve karein.enjoyyyy

Indian's usually make and serve Kheer is a popular Indian sweet pudding. Milk, Sugar and flavour enhancers like cardamom powder, nutmeg powder form an integral part of the kheer recipe. This easy kaddu ki kheer recipe uses ghee, cardamom powder and saffron for extra flavorful taste and generous use of almonds adds richness. This famous Hydrabadi style kheer can be served warm or chilled as classic Indian sweet and dessert for any occasion. Make this lovely Shakarqandi Kheer and enjoy with family.

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