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Before you jump to Maize Porridge and Pork Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
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Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to maize porridge and pork stew recipe. You can have maize porridge and pork stew using 16 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Maize Porridge and Pork Stew:
- You need 2-1/2 pound pork roast boneless
- Prepare 2 tablespoons extra Virgin olive oil
- Provide 5 cloves garlic whole
- Get 3 cups sliced carrots
- Prepare 1 quart water
- You need 1 cup long grain rice
- Take 16 ounces drain canned pinto beans
- Provide 1 teaspoon whole leaf oregano
- Take 1 large tomato
- You need 1/2 teaspoon thyme
- Prepare 1 teaspoon ground sage
- Prepare 1 cup diced orange bell pepper
- You need 1 tablespoon dehydrated onions
- Get 1 teaspoon seasoned salt
- Get 1 teaspoon fresh ground black pepper
- Prepare 1/2 cup finely ground cornmeal
Instructions to make Maize Porridge and Pork Stew:
- Sear the roast dry 3-1/2 minutes per side.
- Turn searing on all sides. Add olive oil and garlic.
- Add the rice and sauté in the drippings and olive oil.
- Add the water. Bring to a boil.
- Add the pepper, thyme, and oregano. I washed the tomato and put into the boiling liquids for 20 seconds.
- Take the tomato out and remove the skin and dice.
- Add the tomato and salt to the pot. Boil for 15 minutes.
- After 15 minutes take the pork out and slice against the grain very thinly.
- Add the pork back in the pot along with the dehydrated onions, and cook.
- After 10 minutes add the pinto beans.
- Cook on low heat for 20 minutes stirring occasionally.
- Add the cornmeal. Stir in well fish out the garlic cloves.
- Smash the garlic cloves add back in. Stir well and simmer till thickened for about 7 minutes. Cover and let rest for 7 more minutes.
- It's ready I hope you enjoy!!!
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