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Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few minor changes can positively affect everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to managu recipe. To make managu you need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Managu:
- You need Managu
- Provide Salt
- You need Tomatoes
- Use Onions
Steps to make Managu:
- Wash your managus
- Boil them for an hour
- Drain excessive water
- On a different cooking pot, add some cooking oil, add the onions, fry until golden brown, then add the tomatoes.
- When tomatoes are soft enough, add the managu and boil for another five minutes.
- Add milk if you have.
- Serve with ugali
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