Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Brad's Latin inspired fried cod and polenta recipe here. We also have wide variety of recipes to try.

Before you jump to Brad's Latin inspired fried cod and polenta recipe, you may want to read this short interesting healthy tips about
Wholesome Energy Goodies.
Wholesome eating promotes a feeling of well being. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nonetheless, in terms of eating between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. These nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. Having said that, you won’t need a nap after eating and enjoying almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Almonds typically provide a general increased sense of well-being.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to brad's latin inspired fried cod and polenta recipe. You can have brad's latin inspired fried cod and polenta using 23 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Brad's Latin inspired fried cod and polenta:
- Take For the fish
- You need 2 lbs cod filets, thawed and cut into fish sticks
- Provide 1 cup flour
- Take 1 cup yellow corn meal
- Take 1/2 cup plain bread crumbs
- Get 1 tbs cumin and chilli powder
- Prepare 3 eggs, beaten
- Prepare For the polenta
- Prepare 1 1/2 cups white corn meal
- Prepare 1 1/2 cups milk
- Use 3 cups water
- Provide 3 tsp granulated chicken bouillon
- Take 1 tsp each garlic powder, cumin, chilli powder, smoked paprika
- Provide 1 cup shredded mozzarella
- Take 2 tbs sour cream
- Take For the roasted salsa
- You need 1 bag southwest vegetable mix, frozen
- Get 1 tbs butter
- Take 2-3 tbs white vinegar, to taste
- Get Pinch salt
- Provide Pinch taco seasoning
- Take Toppings
- Take Cotija cheese
Instructions to make Brad's Latin inspired fried cod and polenta:
- Thaw frozen vegetable mix and drain in a strainer until fairly dry. My mix had corn, black beans, red pepper and onion.
- This is a pretty fast paced meal. If you have a deep fryer, it makes this a little easier.
- For the fish, I prefer to use ziplock bags to bread them. It makes things easier with less mess. Put 1/2 cup flour in one bag, the rest of the flour, cornmeal, bread crumbs, and spices in another bag. Beat eggs in a flat bottom bowl.
- Heat deep fryer, or oil in a skillet, to around 360 degrees.
- Place 4-5 pieces of fish in flour bag and shake. Dredge in egg. Then place in the breading bag. Shake. Fry until golden brown. Drain on paper towels and keep heated in a 170 degree oven. Repeat until all fish is done.
- For the polenta, heat milk water and bouillon in a lg pot until boiling.
- Mix cornmeal and seasonings. Very slowly whisk cornmeal into boiling liquid whisk constantly. Reduce heat to low and simmer until polenta is cooked through. Whisk often. When polenta is tender, add cheese and sour cream. Incorporate well.
- For the salsa, heat a dry frying pan over medium heat. Add veggie mix and fry until all the water dries out. Add vinegar 1 tbs at a time, allowing pan to dry out between additions. Add butter and season to taste.
- Plate polenta. Add fish on top. Garnish with pan salsa and cotija cheese. Add hot sauce if desired. Serve immediately, enjoy.
If you find this Brad's Latin inspired fried cod and polenta recipe helpful please share it to your friends or family, thank you and good luck.