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Before you jump to Kerala Style Squid Biryani recipe, you may want to read this short interesting healthy tips about
Goodies that offer You Energy.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
Just about the most popular snacks is yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the very best things you can reach for. It is a protein-rich supply of healthy minerals and vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Yogurt combines beautifully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to kerala style squid biryani recipe. To make kerala style squid biryani you need 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Kerala Style Squid Biryani:
- You need 1/2 kg Squid rings / koonthal / kanava
- Take 4 Large ,Onion thinly sliced
- Provide 2 Tomatoes finely chopped
- Provide 3 Green chilies finely chopped
- Take 2 tsp Ginger-garlic paste
- Get 1/2 tsp Turmeric powder
- Get 1 tsp Chilli powder
- You need 2 tsp Garam masala powder
- Take 2 tsp Coriander powder
- Get 4 Peppercorns
- Provide 3 tbsp Yogurt
- Prepare 2 cups Basmati rice
- Get 4 Cardamom
- You need 4 Cloves
- Provide 2 pieces Cinnamon
- Provide 2 Star anise
- Get 2 Bay leaves
- Take 2 tsp Lemon juice
- Get 2 tbsp Ghee
- Get As needed Oil
- Get To taste Salt
Instructions to make Kerala Style Squid Biryani:
- Wash and soak rice for 15-20 minutes. Drain the rice and keep it aside. In a large vessel, boil water and add cardamom, cloves, cinnamon, bay leaves, peppercorns, 1 tsp of ghee, lemon juice, and salt. When the water start to boil, add the drained rice and cook until it is about 80% done. Drain and keep it aside.
- Clean and wash the squid rings. Marinate it with chilli powder, turmeric powder, garam masala powder, and salt for at least 25-30 mins. Pressure cook the marinated squid for 2 whistles and keep it aside. Heat oil in a pan. Add sliced onions and green chilies and saute until translucent. Add ginger- garlic paste and saute until the raw smell goes away.
- Dd chopped tomatoes and saute until soft and mushy. Add turmeric powder, chilli powder, garam masala, coriander powder, and salt. Fry until the oil starts to separate. Add the cooked squid and mix well. Cover with a lid and cook on medium flame for 5-8 mins, stirring occasionally. Add the yogurt and mix well. Cook for another 2-3 mins until the gravy is thick. Remove from flame and keep this aside.
- In a biryani pot, apply melted ghee. Add a layer of the cooked rice. Spread the squid masala and ghee. Spread the remaining rice as the top layer. Cover with a tight lid and cook on low the flame for 10-20 mins. Remove from flame and keep it aside for 10 mins. Yummy squid biriyani is ready to serve.
- Make sure not to overcook the squid or else it will become rubbery.
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