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Before you jump to Chicken Pasta Alfredo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose many items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken pasta alfredo recipe. You can have chicken pasta alfredo using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Pasta Alfredo:
- Take 1/2 each red, yellow, and green peppers, sliced half moon
- You need 1 medium onion, sliced half moon
- Use 1/4 squash, sliced half moon or chunks
- Provide 1 bunch broccoli florets
- Provide 3/4 packages baby carrots
- Provide 1 lb al dente penne or fettuccine pasta, cook as directed (if use fettuccine break noodles in half)
- Prepare 2-24 oz. jars alfredo sauce (I prefer Prego or Classico, if not can make from scratch)
- Prepare 1 tbsp salt
- Use 3/4 tsp black pepper or to taste
- Take 1/2 lb chicken, cooked & seasoned
- You need 1-8 oz. package of 5 cheese blend shredded cheese
- Provide 1-8 oz. parmesean shredded cheese
Instructions to make Chicken Pasta Alfredo:
- In large pot boil carrots for 10 minutes, then add broccoli for 5 minutes. Drain through colander with a large bowl underneath to save water.
- Set veggies aside & take boiled water & place back into same pot. Put in noodles to boil.
- While noodle are boiling, take rest of veggies & saute in butter for 10 minutes & take off heat.
- In 13x9 in. pan, mix all ingredients with only the package of shredded 5 cheese blend.
- Cover with foil & place pan in oven @ 400° for 30 minutes.
- Uncover pan, mix again & sprinkle parmesean cheese on top. Bake uncovered for 10 minutes or until cheese melts.
- Serve with garlic bread & salad.
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