Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Nsala soup(white soup) with cat fish & beef ๐Ÿ˜‹๐Ÿ˜‹ recipe here. We also have wide variety of recipes to try.

Nsala soup(white soup) with cat fish & beef ๐Ÿ˜‹๐Ÿ˜‹
Nsala soup(white soup) with cat fish & beef ๐Ÿ˜‹๐Ÿ˜‹

Before you jump to Nsala soup(white soup) with cat fish & beef ๐Ÿ˜‹๐Ÿ˜‹ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though weโ€™re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.

These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Obviously, itโ€™s easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now letโ€™s go back to nsala soup(white soup) with cat fish & beef ๐Ÿ˜‹๐Ÿ˜‹ recipe. To make nsala soup(white soup) with cat fish & beef ๐Ÿ˜‹๐Ÿ˜‹ you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Nsala soup(white soup) with cat fish & beef ๐Ÿ˜‹๐Ÿ˜‹:
  1. You need 1 small sized fresh cat fish
  2. Provide 10 pieces beef
  3. Use 5 balls of Yellow pepper
  4. You need 5 balls of red pepper
  5. Prepare 1 handful crayfish
  6. Provide 1 stock cube
  7. Prepare leaf Utazi
  8. You need Yam for thickening
  9. Get to taste Salt
Instructions to make Nsala soup(white soup) with cat fish & beef ๐Ÿ˜‹๐Ÿ˜‹:
  1. Season your fish and beef with salt and seasoning cube. Set on fire and allow to cook for about 5mins. Remove the the fish and set aside
  2. Peel, wash and cook your yam till tender and pound in a mota. Blend your peppers with crayfish and pour in the pot on fire. Leave to simmer for about 3 minutes and cut your pounded yam into lumps into pot. Cover and allow it to dissolve.
  3. Return your fish into the pot and cover to cook for another 2 to 3mins. Add your sliced utazi leaf,allow to simmer for another 1min. Your soup is ready!
  4. Enjoy your nsala soup with correct akpu ๐Ÿ˜๐Ÿ˜๐Ÿ˜or any swallow of your choice.. But Na akpu go go well for this Biko ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Because it is so easy to prepare, you can count on it to save the day when you run out on soup a few days before the big. Nsala soup is made with small pieces of yam with utazi leaves. The soup originates from the Eastern part of Nigeria and Delta State particularly Ogwashi-uku and Ubulu-uku towns. This delicacy is quite different from Banga soup and Afghan soup. Ofe Nsala (Nsala Soup) is a delicious soup, popular in the eastern part of Nigeria.

If you find this Nsala soup(white soup) with cat fish & beef ๐Ÿ˜‹๐Ÿ˜‹ recipe helpful please share it to your friends or family, thank you and good luck.