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Before you jump to Keerai Saaru Red Amaranthus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to keerai saaru red amaranthus recipe. You can cook keerai saaru red amaranthus using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Keerai Saaru Red Amaranthus:
- You need 1 Bunch Thandu Keerai (Amaranth)
- Take 1/2 teaspoon Methi(fenugreek) leaves
- You need 1/2 teaspoon Red chillies (crushed)
- You need 3 crushed garlic cloves with skin
- Prepare 150 ml Tamarind juice
- Provide 1 Teaspoon Gingelly Oil
- Take To taste Salt
Instructions to make Keerai Saaru Red Amaranthus:
- Clean the Keerai well and cut it finely.
- Take a Kadai, pour little oil, then put the Methi, crushed garlic and crushed red chilles
- Saute for a minute, then add the Keerai with salt,once it cooked add the tamarind juice and let it boil for 5 mins
- Nice aroma will come,then you can switch off the stove
- Now the Keerai Saaru is ready to eat with steamed rice
- Note: This Keerai Saaru goes nice with Coconut and roasted bengal gram chutney.
- You can use both the green and the red Keerai for this recipe
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