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Before you jump to An Asian Woman and her Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about
Treats that provide You Power.
Healthy eating promotes a feeling of well being. If we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, with regards to eating between snacks. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to an asian woman and her spaghetti sauce recipe. You can have an asian woman and her spaghetti sauce using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare An Asian Woman and her Spaghetti Sauce:
- Get 2 (15 oz) cans spaghetti sauce
- Get 1/2 of a sweet onion
- Use 1 TBS minced garlic
- Provide 1/2 of squash cut small
- Prepare Some capers
- Take Some crushed red pepper
- You need Some bacon (cut small)
- Use Some blanched broccolis
- Take Spaghetti noodles
- Provide Salt and pepper for taste
Instructions to make An Asian Woman and her Spaghetti Sauce:
- Cut bacon, squash and onion in small pieces.
- Blanched broccolis in some salt water for 2 minutes. Run under cold water to preserve its green color. Squeeze out extra water. Chop broccolis into small pieces. Set aside.
- On high heat, in a hot pan, put some olive oil, stir fry onion and garlic for 1 minute. Add bacon, squash, capers and red pepper flakes. Cook for another 2 minutes. Pour 2 cans of spaghetti sauce. Add salt and pepper to taste. Bring to a boil. Decrease heat to low. Simmer for 1 1/2 hour.
- Cook spaghetti noodles or angel hair noodles (my husband likes thin noodles so I used angel hair).
- Put noodles into plate. Put some broccolis on, pour sauce over. I used some broccoli for decoration. Just the red color looks boring to me. 😊
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