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Stamina Raising Snack foods.
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Whole grain foods are an outstanding choice for a fast wholesome snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
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The ingredients needed to prepare Sweet potato with jaggery.(sweet potato halwa):
- Use 300 gm sweet potatoes (boiled)
- Provide 1/3 cup jaggery
- Prepare 1/2 tsp cardamom powder
- Take 2 tsp ghee
- You need Chopped nuts optional
Steps to make Sweet potato with jaggery.(sweet potato halwa):
- Cut boiled sweet potatoes into pieces.
- Heat a pan with ghee,add cardamom powder and sweet potatoes, stir once,add grated jaggery and stir well until melts completely. (1min.)Switch off the heat.
- Sweet potato jaggery halwa is ready.
This is easy to make and with few ingredients. Atta ka halwa is made with whole wheat flour, sugar, and clarified butter, flavored with cardamom. I love the sweet aroma and flavor of cardamom, for me cardamom is must to have any sweet I make. Organic slips and seed available for Burgundy, Covington, Orleans Virus-Indexed Virus-Indexed Elite An old-fashioned sweet potato that is perhaps the sweetest of all varieties. A vine-type variety, it is known for its great.
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