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Before you jump to Roasted Spaghetti Squash with Turkey Zucchini Marinara recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One healthy alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted spaghetti squash with turkey zucchini marinara recipe. You can cook roasted spaghetti squash with turkey zucchini marinara using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Roasted Spaghetti Squash with Turkey Zucchini Marinara:
- Get 1 spaghetti squash
- Take 4 zucchini green
- Prepare 1 26 oz tomato sauce cans
- Prepare 1 can tomatoes diced
- Provide 1 lb ground turkey
- Prepare 1 red onion
- Take 2 tbsps olive oil
- Use to taste spices ,
Instructions to make Roasted Spaghetti Squash with Turkey Zucchini Marinara:
- Pre-heat oven to 400
- Halve spaghetti squash, brush with olive oil, a generous pinch of salt and pepper, and place on lined baking sheet
- Roast for 50-60 minutes until fork easily pierces flesh
- Meanwhile, brown turkey in a hot pan with 1 tbsp olive oil.
- Reserve cooked turkey and saute red onion. When soft, add zucchini and cook for 7-10 minutes
- Add back in turkey, can of tomato sauce, diced tomatoes, and spices (chili flakes, oregano, thyme). Bring to a boil, and simmer for 20-30 minutes while Squash finishes roasting
- When squash is finished, shred with fork, top with sauce, and enjoy!
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