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Before you jump to Jaggery sweet potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some minor changes can positively impact day-to-day eating habits.
One way to address this to begin seeing some results is to realize that you do not have to change everything straightaway or that you need to altogether eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to jaggery sweet potato recipe. To make jaggery sweet potato you only need 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Jaggery sweet potato:
- Prepare 3-4 sweet potatoes
- Use 1 cup jaggery
- Provide 1 tbsp ghee
- Provide Half cup water
Instructions to make Jaggery sweet potato:
- First of all take the sweet potato and wash it.
- Then peel it and cut into small pieces.
- Take a jaggery and crush it.
- Then take a pressure cooker add ghee then sweet potato.
- Then add jaggery and water and mix it well.
- After that pressure it for 10 to 15 minutes after 5-7 vessels off the flame.
- Then pressure is out to serve hot.
Many types of sweetpotatoes are grown in North Carolina. Vella aval recipe - Sweet jaggery poha recipe with step by step pictures. Steam the sweet potatoes in a steamer or a pot by placing a The second one is made with rice, sweet potatoes, ghee and jaggery. Back home in India, jaggery is. This list of sweet potato cultivars provides some information about varieties and cultivars of sweet potato (Ipomoea batatas).
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