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Before you jump to Apple Jelly Sandesh recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple jelly sandesh recipe. You can have apple jelly sandesh using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Apple Jelly Sandesh:
- Use 1 apple
- Prepare 1/2 cup hung curd
- Use 2 tsp chopped dry fruits
- Provide 6 Alpenliebe jelly
- Use 2 tsp Strawberry flavour syrup
- Provide 4 tsp sugar
- Take 1 cup water
- Use 1/2 tsp sabja seeds soaked
Steps to make Apple Jelly Sandesh:
- Peel apple and cut it into round slices. Also cut and separate a smaller round shape from each apple slice.
- In a bowl heat water and add sugar in it. Once the sugar is properly dissolved transfer apple slices in the bowl and cook for 3 to 4 minutes on low flame after that take them out on a plate.
- In hung curd mix the Strawberry flavoured syrup and whisk them. Also cut the Alpenliebe jelly into round slices.
- Now over the apple slices spread hung curd and place slices of Alpenliebe jelly and other dry fruits
- Now sprinkle soaked sabja seeds over Apple Jelly Sandesh. Keep them in refrigerator for half an hour and serve them chilled.
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