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Easy Kanten Whole Grapefruit Jelly
Easy Kanten Whole Grapefruit Jelly

Before you jump to Easy Kanten Whole Grapefruit Jelly recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin as it is a great source of vitamin E. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to easy kanten whole grapefruit jelly recipe. To make easy kanten whole grapefruit jelly you need 5 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Easy Kanten Whole Grapefruit Jelly:
  1. Take 6 small Grapefruit
  2. Get 1 adjust so that the total volume with the juice and pulp becomes 500 ml Water
  3. Take 70 grams Sugar
  4. Take 2 tbsp Honey
  5. Provide 4 grams Powdered kanten
Instructions to make Easy Kanten Whole Grapefruit Jelly:
  1. Slice all the grapefruits in horizontal halves. Carve out the insides of the 3 grapefruits that you're using for the container.
  2. Squeeze the other 3 grapefruits in a juicer to make some fresh grapefruit juice. Combine it with the pulp from Step 1 and measure out the volume.
  3. Mine was 400 ml (with the pulp and juice combined), so I added 100 ml water to make it 500 ml in total.
  4. Remove the membrane from the grapefruit skin (the ones that you carved out) since you will be using this as a cup.
  5. Heat 100 ml water and the powdered kanten in a pot, and boil for 2 minutes. Turn the heat to medium, then add the sugar and honey to simmer and dissolve.
  6. When mostly cooled, add the grapefruit juice (from Step 2) and mix well.
  7. Pour the grapefruit mixture into the cups prepared in Step 4. The jellies will set at room temperature since it uses kanten, but they taste better when chilled.
  8. They look rather posh with some mint leaf topping. An alternative will be cutting them into wedges.

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