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Before you jump to Rui Macher Kalia recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to rui macher kalia recipe. You can cook rui macher kalia using 21 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Rui Macher Kalia:
- Use 3 Rohu fish pieces (freshwater fish)
- Take 1 onion
- You need 1 tomato
- You need 1 inch ginger
- Get 3-4 cloves garlic
- Use 3-4 tbsp mustard oil
- You need 2 dry red chilies
- You need 2 bay leaves
- Prepare 1 cinnamon stick
- Prepare 2-3 green cardamoms
- Provide 4-5 cloves
- Take 1 tsp cumin seeds
- You need to taste salt
- Get 1/2 tsp turmeric powder
- Provide 1 tbsp red chilli powder
- Use 1 tsp coriander powder
- You need 1 tsp cumin powder
- Take 1/2 cup yoghurt beaten
- You need 1/2 tsp garam masala powder
- Provide 1 tsp ghee
- Use 1 tsp coriander leaves chopped
Steps to make Rui Macher Kalia:
- Marinate the fish with a pinch of salt, turmeric powder & red chilli powder for 10 minutes. Heat oil in a pan & fry the fish till light golden in colour.
- Blend the onion, tomato, ginger and garlic to a smooth paste. Keep aside.
- Temper the same oil with dry red chilies, bay leaves, cinnamon, cloves, cardamom and cumin seeds. Saute for a few seconds.
- Add the onion paste and stir fry till the oil separates.
- Add all the dry spices (except garam masala) and mix well.
- Add the yoghurt and continue to saute till the oil leaves the sides of the pan.
- Add 1 cup water and bring it to a boil. Gently drop in the fried fish and cover. Simmer for 4-5 minutes.
- When done, add garam masala & ghee. Mix well & switch off the flame.
- Garnish with coriander leaves. Serve with hot steamed rice, a dash of lime and green chilies.
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