Hello everybody, welcome to our recipe site, if you're looking for Potol diye Rui Macher Jhal recipe, look no further! We provide you only the perfect Potol diye Rui Macher Jhal recipe here. We also have wide variety of recipes to try.

Potol diye Rui Macher Jhal
Potol diye Rui Macher Jhal

Before you jump to Potol diye Rui Macher Jhal recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Wholesome eating encourages a feeling of health and wellbeing. If we eat more healthy foods and less of the detrimental ones we usually feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Probably the most popular snack foods is yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt whenever it comes to a healthy snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.

A large variety of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to potol diye rui macher jhal recipe. To make potol diye rui macher jhal you only need 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Potol diye Rui Macher Jhal:
  1. Get 500 gms cleaned Rohu/Catla fish
  2. Prepare 250 gms Pointed Gourd
  3. Get 100 gms Potato
  4. Take 50 gms Chopped onion
  5. You need 2 tbs ginger paste
  6. You need 2 tbs Garlic paste
  7. Use 1 big tomato chopped
  8. Use 1 bayleaf
  9. You need 1 tbs chilli powder
  10. You need 1 clove pud
  11. Take 2 cardamom
  12. You need 2 tbs fish curry masala
  13. Prepare 1 tbs turmeric powder
  14. Provide Salt as per taste
  15. You need 100 ml Oil
  16. Take 2 cups water
Instructions to make Potol diye Rui Macher Jhal:
  1. Put the pan and add oil.Once oil getting heated up.Add salt and turmeric powder to fish,marinate for 15mints and then deep fry the fish.
  2. Once the fish pieces are fried.Keep them aside
  3. Clean and cut the pointed gourd and potato into medium size and fry it in the leftover oil.
  4. Now add oil to the pan and put bayleaf,cardmom,clove to it.once it oil is heated up add chopped onion.satute it till it gets brown.
  5. Add ginger garlic paste,tomato.and all the spice powder and satute it till the oil comes out from Spice mixture.
  6. Now once the Masala is cooked and pointed gourd to it.and mix the mixture properly and cook it for 2mint.
  7. At the end,add the fried fishes to it.and cook it adding 2cups of water.
  8. Once the curry is ready with required amount of Gravy.Serve it with Rice.and enjoy ur delicious meal

If you find this Potol diye Rui Macher Jhal recipe helpful please share it to your close friends or family, thank you and good luck.