Hello everybody, welcome to our recipe site, looking for the perfect Stuffed Vege Omelette recipe? look no further! We provide you only the perfect Stuffed Vege Omelette recipe here. We also have wide variety of recipes to try.
Before you jump to Stuffed Vege Omelette recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stuffed vege omelette recipe. You can cook stuffed vege omelette using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Stuffed Vege Omelette:
- Prepare 2 Eggs
- Prepare Onion: 1 small, sliced
- Prepare Mixed vegetables: 1 cup (thinly sliced cabbage, carrot, peppers and beans)
- Take Spinach: 2 tbsp, thinly sliced
- Take Salt and Pepper (for Omlette as well as veges)
- You need 1 1/2 tbsp Oil:
- Prepare Oil: for greasing the skillet
- Take 1 tsp: mixed Italian herbs
- Provide 2 cheese slice: optional
- Take Toast: 2, (white, brown, multigrain as per your choice)
Steps to make Stuffed Vege Omelette:
- For the Vegetable stuffing - 1. Heat oil in a pan. Add the onions and sauté for 2-3 minutes. - 2. Now add 1 cup of mixed vegetable, salt and pepper. Cook for 1 minute. - 3. Now cover the pan and let the vegetables sweat for 2-3 minutes. - 4. Remove from flame, add the spinach. Mix well and cover. - 5. Keep it aside.
- For the Omelet; Beat the eggs in a bowl, add salt and pepper to it. You may also add some dried or fresh herbs as per your choice. For me a dash of mixed Italian herbs always comes handy.
- Heat the skillet and grease it with oil, wipe away the excess with a tissue.
- Spread the egg mixture on the hot skillet and cover the skillet. - Let the eggs cook for 2 minutes, now remove the cover.
- Release the omelet form the bottom of the skillet using a flat spatula. - Spread the vegetable mixture on one half of the omelet, and fold the other half on top of it.
- If using cheese place the cheese slices on one half and the cover it with vegetables and fold.
- Cover and cook for 20-30 seconds. - Remove on a platter and serve with your choice of toast.
If you find this Stuffed Vege Omelette recipe valuable please share it to your friends or family, thank you and good luck.
