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Before you jump to Sabudana(Topioca pearls) Khichdi with Soya Chunks recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

We all know that having healthy meals can help us really feel better in our bodies. Whenever we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

Yogurt is a snack many individuals ignore. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is simple for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines wonderfully with nuts as well as seeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sabudana(topioca pearls) khichdi with soya chunks recipe. To make sabudana(topioca pearls) khichdi with soya chunks you need 15 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Sabudana(Topioca pearls) Khichdi with Soya Chunks:

1. You need 1 cup sabudana soaked for 3-5 hours
2. Get 1 cup soya chunks
3. Use 1 tsp ginger paste
4. Get 1/2 tsp cumin powder
5. Prepare 1 tomato chopped
6. You need 8-10 curry leaves
7. Prepare 1/4 cup roastd peanuts
8. Get 1/4 cup frozen green peas
9. Get 2 green chillies(splited)
10. Take Pinch mustard seeds
11. Get 1/2 tsp red chilli powder
12. You need 1-2 cardamom pods
13. Take Salt,sugar as per taste
14. Use 1/4 tsp turmeric powder
15. Take 2 tbsp oil

Instructions to make Sabudana(Topioca pearls) Khichdi with Soya Chunks:

1. Bring 3 cups of water to a boil. Switch off the stove.
2. Add soya chunks & leave them in hot water till they soften.Discard the water & squeeze off the water.
3. Add oil in a pan.Add mustard,cumin seeds. When it begin to splutter add green chillies(split),curry leaves.
4. Add chopped tomatoes, ginger paste,cumin powder, red chilli & turmeric powder.
5. Fry till it begins to leave the sides of the pan. Add soya chunks & salt.
6. Fry for 5 mint stirring often, till the meal maker/ soya chunks are coated well in the masala.
8. Add the roasted peanuts & frozen green peas.Pour water just enough to make a thick gravy.
9. Then add the soaked sabudana,stir well.
10. When the sabudana looses their opaqueness & starts becoming translucent they are cooked.Do not overcook as they might become hard.Serve hot.

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