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Before you jump to Baida Roti (Stuffed Egg Keema Paratha) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are very mindful that eating healthy snacks can help us feel better within our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, nevertheless, when it comes to eating between meals. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.
One of the most popular snacks is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Yogurt mixes beautifully with nuts and seeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to baida roti (stuffed egg keema paratha) recipe. You can have baida roti (stuffed egg keema paratha) using 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Baida Roti (Stuffed Egg Keema Paratha):
- Provide Dough
- Take 1 cup atta (whole wheat flour)
- Take to taste salt
- Use 1 egg
- Prepare 1 tbsp oil
- Provide Stuffing
- Provide 200 gms. keema (mutton mince)
- Provide 2 tbsp oil
- Get 1/2 tsp cumin seeds
- Get 1 onion, chopped
- You need 1 tsp garlic, chopped
- Provide 1 tsp ginger, chopped
- Take 1-2 green chilies, chopped
- Take to taste salt
- You need 1/4 tsp turmeric powder
- Provide 1 tsp garam masala powder
- Provide 1 tbsp lime juice
- Prepare oil to shallow fry
- Use 4 eggs beaten along with 1/4 cup water / milk and a pinch of salt
- Take 1 big onion, chopped for the stuffing
- Use 2-3 tbsp coriander leaves for the stuffing
Steps to make Baida Roti (Stuffed Egg Keema Paratha):
- Boil the keema in 1/2 cup water for 5-6 whistles. Heat oil in a pan and temper with cumin seeds. After it stops spluttering, add the onion, garlic, ginger and green chilies. Saute till light brown. Add the boiled keema and all the powdered spices. Continue to fry on medium flame till dry. Add lime juice and mix well. Keep aside.
- Divide the dough into 4 portions. Roll out each portion into a large circle. Place some of the keema in the centre, followed by the chopped onion, coriander leaves and a little of the beaten egg. Sprinkle some salt over it.
- Fold the paratha from all the four sides like an envelope.
- Heat 1 tsp. oil on a tawa / griddle and shallow fry them one at a time……
- ……. by drizzling some beaten egg so that it coats the paratha. Fry on both the sides.
- Serve with raita, pickle, chutney or kadhi.
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