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Before you jump to Bonda Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bonda soup recipe. You can have bonda soup using 20 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Bonda Soup:
- Take For Bondas(25 bondas)
- Take 1 cup Split Blackgram/Urad dal
- Take 2 tsp Finely Chopped Green Chilli
- Provide 1 tsp Finely Chopped Ginger
- You need 1/2 tsp Black Pepper
- Provide 3/4-1 tsp Salt
- You need Oil for frying
- Get For Soup(1.25 litres)
- Prepare 1/2 cup Toor dal/Split Pigeon Peas
- Prepare 1/2 tsp Turmeric Powder
- Provide 1 tsp Ghee/Clarified Butter
- Take 2 Tomato (quartered)
- Take 2 tbsp Ginger (Julienne)
- Prepare 1 tbsp Green Chilli (Julienne)
- You need 1/2 tsp Mustard
- Prepare 1/2 tsp Cumin Seeds
- Get 1/4 tsp Asafoetida/Hing Powder
- You need 1.5 tsp Salt
- Get 1 tbsp Oil
- Provide 3 tbsp Coriander leaves
Instructions to make Bonda Soup:
- How to cook the Soup?
- Pressure cook the toor dal with 2 cups water, turmeric powder, ghee and tomatoes for 3 to 4 whistles.
- Heat oil. Pop up mustard. Add in the hing powder, ginger and green chilli. Saute for a while.
- Add the above seasoning to the cooked toor dal.
- Now add 3 cups of water and salt. Cook till it comes to a boil.
- How to cook the Bondas?
- Soak urad dal in 3 cups water for 3 to 4 hours.
- Drain the water completely. Grind into a fine paste. Add a few tbsp of water. Don't add too much of water.
- Add ginger, chilli, black pepper and salt to the batter.
- Drop 2 tbsp of batter at a time into oil. Deep fry till they are golden brown.
- How to assemble the Bonda Soup?
- In a soup bowl, place 3 or 4 bondas. Pour the hot soup over. Top with coriander leaves.
- Offer Bonda Soup to Lord Sri Krishna. Honor Krishna Prasadam
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