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Healthy foods made from whole grains are great for a easy snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain options.
A large variety of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to rui macher kalia(rohu fish curry) recipe. To make rui macher kalia(rohu fish curry) you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Rui macher Kalia(rohu fish curry):
- Provide 4 pieces rohu fish
- Get 1 onion chopped
- Prepare 1 tomato chopped
- Use 1 tsp ginger paste
- Use 1 tsp garlic paste
- Prepare 1 tsp cumin seed
- Get 1 bay leaf
- Prepare 1 tsp red chilli Powder
- Take 1 tsp turmeric powder
- Get 1 tbsp cashew-raisins paste
- Take 1 tsp garam masala powder
- Use To taste salt and sugar
- You need As needed oil
Steps to make Rui macher Kalia(rohu fish curry):
- Heat oil and fry the fish with salt and turmeric powder and keep aside
- Now add cumin seed and bay leaf
- Add ginger paste and saute well adding salt and turmeric powder
- Now add tomato and red chilli Powder and mix well
- As oil separates add cashew raisins paste saute well
- Add water and simmer adding the fish
- Add garam masala powder and switch off
- Serve it hot with plain rice
In India every state is famous for there own food preparations. You will get authentic taste of every food specialty here in this colorful country. Rajasthan is famous for Rajashthani food like dal- bati, Maharashtra is famous for spicy food and West bengal is famous for. Rohu is a most used fish in West Bengal in daily meal. Bengali people never think about any special occasion without "Rui Machher Kalia".
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