Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Kalo Jeere diye Rui Maacher Tel Jhol(Kalonji Rohu fish curry) recipe here. We also have wide variety of recipes to try.

Before you jump to Kalo Jeere diye Rui Maacher Tel Jhol(Kalonji Rohu fish curry) recipe, you may want to read this short interesting healthy tips about
Stamina Boosting Snack foods.
Enjoying healthy foods can make all the difference in how we feel. When we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between goodies. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Have a shot at eating almonds if you don’t suffer from nut allergies. As an all-in-one vitality booster, almonds provide many health rewards. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. Nevertheless, you will not need a nap after consuming almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to kalo jeere diye rui maacher tel jhol(kalonji rohu fish curry) recipe. You can have kalo jeere diye rui maacher tel jhol(kalonji rohu fish curry) using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Kalo Jeere diye Rui Maacher Tel Jhol(Kalonji Rohu fish curry):
- Get 4-5 pieces rohu fish
- Get 1 tsp turmeric
- Provide 1/2 tsp red chilli powder
- Get To taste salt
- Take 3 tbsp mustard oil
- Prepare 2 tbsp tomato puree
- Use 1 tbsp chopped coriander
- Prepare 2-3 slit green and red chillies
- Prepare 1 1/2 cup water
- Use 1/4 th tsp kalonji (nigella)
Instructions to make Kalo Jeere diye Rui Maacher Tel Jhol(Kalonji Rohu fish curry):
- Marinate fish with little salt and 1/2 tsp turmeric for 5 minutes.Heat mustard oil fuming hot and fry the pieces both sides golden brown.
- If using brinjal or parwal fry the sliced pieces also.Sprinkle kalonji and when it splutters add tomato puree,turmeric,red chilli powder and salt.Toss and add the fried fish.Add water and boil for 3 minutes.Make the gravy as per requirement but neither too thick or thin.Add slit chillies and garnish with chopped coriander.Serve with a plate of steaming hot rice.
If you find this Kalo Jeere diye Rui Maacher Tel Jhol(Kalonji Rohu fish curry) recipe useful please share it to your good friends or family, thank you and good luck.