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Before you jump to Hibiscus drink and custard friut with jelly drinks recipe, you may want to read this short interesting healthy tips about
Nutritious Energy Snacks.
Healthy eating encourages a feeling of health and wellbeing. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Consider eating almonds if you do not have problems with nut allergies. Almonds are sometimes considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. When it comes to almonds, however, they wont make you long for a nap. Rather they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Occasionally eating almonds could even be a mood booster!
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to hibiscus drink and custard friut with jelly drinks recipe. You can cook hibiscus drink and custard friut with jelly drinks using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Hibiscus drink and custard friut with jelly drinks:
- Prepare leaves Hibiscus
- Use Ginger paste
- Take Lemon grass
- Prepare leaves Mint
- Get Sugar
- Take Cucumber
- Provide Watermelon
- Take Milk
- You need Custard
- Get Apple,banana,mango,pawpaw,watermelon
- Provide Strawberry jelly powder
- Provide Peeled pineapple preferably the back
Steps to make Hibiscus drink and custard friut with jelly drinks:
- For hibiscus drink,wash your hibiscus leaves with water and put on the stove,add water,ginger paste,grass lemon,mint leaves,peeled pineapple,cucumber and leave to boil,add slices of water melon and allow to cool down,
- In a bowl add sugar,and sieve the water from the leaves,u can add sweetener to it or skip the sugar.refrigerate and serve cool.enjoy
- For the custard friuts with jelly drink,in a stove boil 1 cup of water and add the jelly powder stir for few minutes and off the light,get a bowl or cup add the syrup and refrigerate for 30 to 1hour.
- In a pot on stove add 2 cups of milk and bring to boil,add 1/4 cup of custard to a bowl and add 3tbsp of milk and mix till no lump and smooth add to the boiled milk and stir very well.add sugar to taste and allow to cook for few minutes while u keep stirring. Off the stove and allow to cool down,add your chopped choices of friuts and mix well,bring the cups or container of your jelly from the fridge and add the the custard and friuts into the cup and stir.take it back to the fridge and serve
This is great for parties or any special occasions. Set aside in fridge to cool. Drain fruit cocktail,and mix with custard. Spoon this over the cake and spread. Take jelly packet in a bowl.
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