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Before you jump to Cauliflower potato with sweet water rui fish kalia recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got insight from reading it, now let’s go back to cauliflower potato with sweet water rui fish kalia recipe. To cook cauliflower potato with sweet water rui fish kalia you need 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cauliflower potato with sweet water rui fish kalia:
- You need 6 pcs rui fish (Bengali cut)
- Prepare 1 medium size cauliflower only florets
- Prepare 1 medium size potatoe thick long cut
- You need 1 medium onion paste
- Take 1 big tomato paste
- Get 1 tbsp ginger garlic paste
- Get 1 tsp cumin seeds
- You need 2 bay leaves
- Use 2 green chillies slit
- Provide 1 tsp turmeric powder
- Prepare 1 tsp red chili powder
- Prepare Salt as per taste
- Use 1/2 tsp cumin powder
- You need 1 tsp garam masala powder
- Get 2 whole green elaichi
- Use 1 dalchini stick
- Take 2 whole lavang
- You need 1/2 cup mustard oil
- Take 2 1/2 tbsp deshi ghee
Steps to make Cauliflower potato with sweet water rui fish kalia:
- First wash fish and apply little turmeric powder & salt mix well. Fry fish in mustard oil. Keep aside. Not over fry fish just shallow fry.
- Same oil put 2 tbsp desi ghee, fry cauliflower & potato fry little brown. Keep aside. In the same oil put cumin seeds, bay leaves and whole garam masala, now add onion paste fry till translucent add tomato & ginger garlic paste. And add dry masala & salt. Fry masala little more add fried cauliflower and potatoes.
- Mix properly now add water as per require. Cover the lid. Cook till cauliflower and potatoes get soft now add fried fish and remaining ghee and turn off flame. Cover lid
- For few minutes. Ready rui fish kalia.
You won't believe it's not potato salad. Try roasting the cauliflower, sweet potatoes, garlic, onion and carrots for a variation that brings the sweetness of the vegetables front and center. Toss together sweet potatoes, cauliflower, pancetta, rosemary, and oil; season with salt and pepper. Spread around chicken (they won't be in a single layer). This creamy mashed cauliflower recipe is a delicious healthier alternative to mashed potatoes with just roasted cauliflower, homemade cashew milk, salt, and pepper.
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