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Before you jump to Bonda Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, just making a few minor changes can positively affect everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to bonda soup recipe. To make bonda soup you need 24 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Bonda Soup:
- Provide 1 Cup white Urad dal
- Use 1/4 Cup fresh chopped coconut
- Prepare 1 Tsp crushed black pepper
- Prepare 2 tsp Curry leaves
- Use 1 Finely chopped green chilli
- You need 1 Tsp crushed cumin powder
- You need 1 Tbsp finely chopped ginger
- You need 2 tsp Coriander Leaves finely chopped
- Prepare For Soup
- Use 3/4 Cup Yellow Moong dal
- Get 1 Finely chopped tomato
- You need 2 finely chopped green chillies
- Provide 1/4 Tsp turmeric powder
- Use To taste Salt
- You need 1 Tsp oil/ghee
- Provide For Tadka
- Use 1 Tbsp ghee
- Prepare 2 pinch asafoetida
- Provide 1/2 inch finely chopped ginger
- Provide 1 Tsp cumin seeds
- You need 1 Tsp mustard seeds
- You need 7-8 Curry leaves
- Take 1/2 tsp lemon juice
- Get 2 tsp coriander leaves finely chopped
Steps to make Bonda Soup:
- Take Urad dal and soak it into the water for 5-6 minutes. Now put it in the grinder, grind with little water and make thick and smooth paste (should not be use too much water). Dal paste should be thick and fluffy. Now add fresh chopped coconut, curry leaves, chopped green chilli, cumin powder (don’t use roast one), chopped ginger, chopped coriander, mix it well and whip for 2-3 minutes or batter becomes fluffy. Once fluffy, add salt & mix again.
- Take oil in a wok, heat oil at medium high flame. Wet your palm, take some dal paste in a hand and drop in to the oil as ball shape. After dropping bondas, keep the flame low. Fry them till golden brown and crisp. Once cooked increase the heat to give the colour. Now take out the badas from the oil.
- For Soup - Take yellow Moong dal, washed it and put it in to the cooker, add 1 finely chopped tomato, 2 chopped green chillies, turmeric powder, salt, 3 cup of water and 1 tsp oil/ghee and take 2-3 whistles. Once dal cooked then mashed it and make a smooth paste.
- For Tadka - Take ghee in a pan, when ghee is hot, add asafoetida, chopped ginger, cumin seeds, mustard seeds, curry leaves and sauté well. Now add cooked dal, also add 2 cups of water. Now boil it for sometime. Consistency should be like soup. When dal is starting boil then add lemon juice and some chopped coriander. Now soup is ready to serve.
- Take a bowl, put some bondas and top of the bondas put some dal soup, garnish with chopped coriander and serve it hot. Chutney is optional. Enjoy the bonda soup :)
Mysore bonda recipe - Crisp fried, fluffy and light snack. Mysore bonda is one of the popular snacks served in tiffin centers in Karnataka & Andhra. Bondas are made with stuffings like potato mixture or. Bonda is a popular South Indian savoury fried snack. Popular across Tamil Nadu, Andhra Pradesh & Karnataka, it is an integral part of the evening tea time ritual.
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