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Before you jump to Snowy Mango Jelly recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It can also be beneficial for your skin since it is a superb source of vitamin E. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to snowy mango jelly recipe. To make snowy mango jelly you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Snowy Mango Jelly:
- Provide 1 sweet smallish mango (about 150-200 gr), peeled and sliced
- You need 7 gr agar-agar
- Use 200 ml water
- Provide 4 tbsp sugar
- You need 1/4 tsp lemon juice
- You need 5 egg whites + 1 tbsp sugar
Steps to make Snowy Mango Jelly:
- Beat egg whites and sugar until stiff. Set aside.
- Arrange the mango slices in a mold.
- Mix agar-agar, water, and sugar. Use medium heat and stir continuously until it boils.
- Pour agar-agar mixture bit by bit to the egg whites. Add lemon juice and fold (you can also use a mixer for this) but be careful not to overmix.
- Pour into mold and wait until set. I like to cool it in the fridge before serving.
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