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A large selection of quick health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to rohu cauliflower curry recipe. To make rohu cauliflower curry you only need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Rohu cauliflower curry:
- Get 500 gm fish
- Provide 500 gm potatoes chopped
- Provide 500 gm peas
- Get 1 medium cauliflower chopped
- Take 2 tomato chopped
- Use 25 gm coriander leaves chopped
- Prepare 2 tbsp ginger garlic paste
- Take 1 tsp Black pepper powder
- Take 1 tbsp cumin powder
- Take 1 tbsp red chilli powder
- Use 1 tbsp coriander powder
- Prepare 1 tbsp turmeric powder
- Prepare 300 gm oil
- Use To taste salt
- Get 1/2 tsp punch foran
- Provide 1/2 litre water
Instructions to make Rohu cauliflower curry:
- Wash the fish and mix little masala and keep others for later…
- Then fry the fishes…till golden brown…then fry the potatoes, cauliflower and peas…
- Then heat the oil in a kadhai and add the punch foran… When it starts to flitter…then add the left over masala…
- Cook for some time then add the fried potatoes, cauliflower and peas and mix then add fried water cook for a while then add the fish and cook for five minutes on medium flame…
- Cover the lid…when the water starts boiling add the chopped tomatoes and chopped coriander…cover the lid and cook it for a while…
- Tasty fish is ready…
The roots of this recipe began when we decided to start cutting back on our meat intake by. Cauliflower and tofu is roasted in the oven with mild seasoning of Indian spices transforming a simple curry into an exotic dish. Learn how to make Roasted cauliflower and tofu curry & see the Smartpoints value of this great Combine cauliflower and tofu in a large bowl. Pour onion mixture into bowl and coat with cooking. Often vegetarian, cauliflower curry can be a healthy and delicious meal when eaten over rice.
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