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Left over dal Paratha
Left over dal Paratha

Before you jump to Left over dal Paratha recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones contributes to a more balanced feeling. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

Yogurt is a snack many individuals neglect. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt helps make a wonderful snack, nevertheless. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by most people. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to left over dal paratha recipe. To make left over dal paratha you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Left over dal Paratha:
  1. You need 1 bowl left over dal(any cooked dal of previous night)
  2. You need 1 bowl wheat flour
  3. Use 1 chopped onion
  4. You need 1 tb spoon chopped coriander leaves
  5. Provide 1 Green chilli
  6. You need 1/4 tsp carrom seeds
  7. You need To taste salt (adjust the amount as dal has salt in it)
  8. Prepare 1/4 tsp red chilli powder
  9. Get 1/4 tsp garam masala
  10. Use As required Cooking Oil for shallow fry
  11. Get As required water
Instructions to make Left over dal Paratha:
  1. Add cooked dal in a mixing bowl. Add wheat flour and all the ingredients for mixing in flour except water. Knead a soft dough. If needed only then add water. Rest for 15 minutes.
  2. Now take a portion of dough and roll with the help of rolling pin. Apply oil and roll it in square. Then roll again.
  3. Heat a griddle. Put paratha on the griddle and roast for 2 minutes. Flip the side and roast from other side also. Apply cooking oil on it and flip again apply oil on this side also and roast till it turn golden brown.
  4. Serve hot with curd, pickle or tea.

Dal paratha with leftover dal we call it Missa paratha. If paratha for breakfast excites you like us this Punjabi style Indian Paratha flatbread is perfect for you. Any dal (toor,mash,masoor,channa mix dal) can be use to make these paratha, just dry out most of the water to make a thick paste. Dal parathas or leftover dal parathas as the name suggests uses left-over dal for making the paratha dough. Just a few other basic ingredients and you can transform the dal into delicious hot parathas.

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