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Before you jump to Beetroot Potato Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making some minor changes can positively impact everyday eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beetroot potato paratha recipe. To make beetroot potato paratha you only need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Beetroot Potato Paratha:
- Get 1 bowl wheat flour
- Provide Water as required
- Provide 1 Boiled potato
- You need 1/2 beetroot
- Prepare 1 small onion
- Prepare 1 Green chilli
- Prepare 1 " piece grated ginger
- Prepare 1 tb sp chopped coriander leaves
- Prepare To taste salt
- Use 1/4 tsp red chilli powder
- Prepare 1/4 tsp carrom seeds
- You need 1/4 tsp garam masala
- You need 1/4 tsp mango powder
- Get 1/4 tsp coriander seeds powder
- Prepare As required Cooking Oil for shallow frying
- Use Butter for serving
Steps to make Beetroot Potato Paratha:
- Knead a soft dough by mixing wheat flour with the help of water. Rest for 10 minutes.
- Wash, Peel and grate boiled potato, ginger, beetroot, onion, green chilli, coriander leaves. Mix all dry masale.
- Mash and mix all ingredients thoroughly. Stuffing for paratha is ready.
- Take a portion of dough and make a ball. Roll it and keep 2 tb sp stuffing on it. Fold it to centre and make a ball. Roll it again.
- Heat a griddle. Brush with a little cooking Oil. Place paratha on it and roast on medium flame for 1 minute. Flip the side and roast from other side also for 2 minutes.
- Now shallow fry from both sides. Like wise make all parathas.
- Serve hot with butter.
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